Sabrina’s Painful PMS Symptoms Gone
For years, Sabrina felt like she was barely getting by. Struggling with debilitating PMS symptoms, low energy, and frequent bloating, she tried everything—from doctor visits to contraceptive pills—yet nothing seemed to work.
“I used to call in sick on the first day of my period. The pain was so bad I couldn’t go to work or even leave the house,” Sabrina recalls.
But all of that changed when she joined VANA Health and began working with Coach Silvi. Through a holistic program that focused on internal health, balanced nutrition, and sustainable habits, Sabrina reclaimed her energy, confidence, and life.
This is her inspiring story of transformation.
The Struggles Before VANA Health
Sabrina’s health struggles felt all-encompassing.
“I had tried everything—pills, doctors, even talking to a psychologist—but nothing worked. I thought I’d have to live with the pain forever,” she says.
Her debilitating PMS symptoms were so severe that they impacted her work, gym routine, and overall happiness.
“The first day of my period was unbearable. I’d miss work and couldn’t exercise. It felt like my body was holding me back from living my life.”
Taking the First Step Towards Change
Sabrina joined VANA Health with the hope of finding relief. Her program started with a focus on internal health:
“Coach Silvi explained that PMS symptoms don’t have to control my life. Through proper nutrition, supplementation, and tracking, I could reduce inflammation and start feeling better.”
By addressing the root causes of her symptoms, Sabrina noticed improvements within two months.
“I detoxed my body, balanced my meals, and followed a supplementation protocol. I could feel my body healing step by step.”
Life After VANA Health: Energy and Confidence Restored
Today, Sabrina’s life has completely transformed.
“I can go to work on the first day of my period, go to the gym, and even feel energised throughout the day. That was impossible for me before,” she shares.
Bloating and fatigue are no longer constants in her life.
“Before, I always felt heavy and sluggish. Now, I have more energy and feel lighter—both physically and mentally.”
Her improved energy levels have also enhanced her focus and mindset.
“I’m more focused, more positive, and I finally know how to eat to fuel my body properly.”
The VANA Health Difference
Sabrina credits her transformation to VANA Health’s holistic approach.
“It wasn’t just one thing—it was a combination of balanced nutrition, tailored supplements, and learning how to move my body. The program taught me everything I needed to know to heal and thrive.”
Coach Silvi emphasises the importance of personalised care:
“We don’t just hand out a one-size-fits-all plan. We analyse your body, create a tailored protocol, and provide the tools you need to succeed. The rest is up to you.”
Through consistent effort and dedication, Sabrina turned her life around.
“This program isn’t about quick fixes. It’s about making sustainable changes that support your health for the long term.”
Advice for Women on the Fence
When asked what she would tell someone hesitant to join the program, Sabrina doesn’t hesitate.
“Stop thinking twice. If you’re unhappy with what you see in the mirror or how you feel, make the change. This program changed my life for the better, and it can change yours too.”
She also highlights the importance of prioritising health over excuses:
“Some people say it’s too expensive, but then they spend money on smoking or drinking. Investing in your health is the best thing you can do for yourself.”
Why VANA Health Works
Sabrina’s success story is one of many. VANA Health programs are designed to empower women by addressing the root causes of their symptoms.
From personalised supplementation to balanced nutrition and movement, the program equips women with the knowledge and tools they need to transform their lives.
“Health is an investment in yourself. Once you learn how to nourish your body and support your internal health, everything else falls into place,” Coach Silvi explains.
Ready to Transform Your Life?
Are you ready to feel energised, confident, and in control of your health like Sabrina?
Visit VANA Health today to learn how a personalised program can help you reclaim your life.
