Silvana Lima, the founder of VANA Health, is a renowned figure in the health and fitness industry.

Her passion lies in helping women become their healthiest and happiest selves.

Silvana's approach goes beyond physical fitness; she focuses on overall well-being, blending physical health with mental and emotional support.

This holistic method is the cornerstone of VANA Health, a community that celebrates every woman's unique health journey.

Silvana's expertise in health and fitness is matched by her dedication to personalised care.

She uses detailed blood work analysis to create tailored programs for her clients, addressing their specific health needs and goals. This approach ensures that her clients don't just look good but also feel great, achieving a balance of physical fitness and internal health.

Under Silvana's leadership, VANA Health has become more than a fitness brand; it's a community where women support and inspire each other. Silvana has created an environment of empowerment, where every woman can find strength and motivation.

Her work at VANA Health has made her a symbol of empowerment and a source of inspiration for women seeking a transformative approach to health and fitness.